For a plus size woman, getting a bra that fits right is a challenge in itself. But, if you aren’t exactly sure of what your size actually is, you might be challenging yourself even more than you need to be.
Wearing the right size bra ensures that your breasts are getting the support you need, but that you are still able to feel comfortable and move around.
Take a look at the three necessary steps to help you properly measure for your next bra. Be sure that while measuring you are not wearing a bra or are wearing one that isn’t padded, as it could cause you to get off measurements.
1. Measure your band size
Place your measuring tape around your torso, directly under your breasts. Make sure the tape is tight against your body and measure to the nearest whole number.
If your measurement is odd, such as 35 or 37 inches, then you will want to add 5 inches to this number.
If your measurement is even, such as 36 or 38 inches, then you will want to add 4 inches to this number.
The final number that you come to is going to be your band size.
2. Measure your bust size
Place your measuring tape around your torso at nipple level, the fullest part of your breast. Make sure the tape is somewhat loose and round your measurement up to the closest whole number.
3. Use your measurements to determine your cup size
Lastly, you will subtract the bust measurement from your band size to determine what your cup size is. The difference between your two measurements will help you to determine which cup size is right for your band size.
2 = B cup 3 = C cup 4 = D cup 5 = DD cup 6 = F cup 7 = G cup 8 = H cup Keep in mind that our bodies are constantly changing and that it is not unheard of for a woman to fluctuate in bra size. So, it doesn’t hurt to measure yourself at various stages in life, or even before you purchase new plus size bras for your underwear drawer.
Once you have measured yourself properly for your next bra you can click over and check out CurvyCouture. Their plus size bras allow women to have the fashionable, supportive comfort that you simply can’t get anywhere else.
Supermodels' Secret Butt Lift Workout for a Lifted, Toned Butt
The secret is out! The Supermodels' secret butt lift workout that are used by Victoria Secret Supermodels have now been released to the public and made available for all women to use. The Brazil Butt Lift Workout used by Victoria Secret Supermodels and developed by supermodel trainer Leandro Carvalho is now available for purchase.
Many women are using the workout to get results that supermodels have been getting for years. Women have been able to use the Brazil Butt Lift workout to reduce, lift, and shape. Now, women who have been frustrated with not seeing results from traditional squats and lunges can breathe a sigh of relief and get the lifted, smooth, toned butt that they want.
The secret behind this workout is a special workout training method called the TriAngle Training Method. This training method works the three different muscles of the butt from multiple angles to give it the perfect round shape and lift. The workout is a great solution for any woman who has used machines like stair climbers and who have considered using uncomfortable, tight body reshapers to give her butt a lift.
Perhaps the best thing that the workout has done is remove the excuses that many women believe for why they haven't been able to get the perfect butt that they want. One of these excuses is that she can't change her butt. Many women believe that because they weren't born with the perfect butt or supermodel genes that they will never be able to get the butt they want. This is why so many women turn to funny shaped, unnatural looking butt pads and tight, uncomfortable body reshapers to get the shape they want. Now with this butt lift workout, women can get the butt that they want, no matter their genes or butt type.
By Angela Marie Carter
To learn more about this customizable butt lift workout used by supermodels that can help you get a lifted, toned butt, click here: Butt Lift Workout
Article Source: http://EzineArticles.com/expert/Angela_Marie_Carter/787491 Article Source: http://EzineArticles.com/5812225