Why society has this almost obsessive compulsion with finding cellulite is beyond comprehension. I am almost certain if you selected any womens magazine from the numerous available on the news stand it will feature either ads, articles or photo’s of cellulite. Most women especially any likley to be seen in the public eye see it as a serious problem which must be got rid of at all costs.
But why is it such a big deal, what is cellulite?
The dictionary defines cellulite as “A fatty deposit causing a dimpled or uneven appearance, as around the thighs and buttocks.” What happens medically is the fat, which is very close to the surface of the skin in these area, pushes itself against connective tissues in the skin to cause a dimpled look, which is refered to as called “peau d’orange” in France or orange peel if you prefer the translation.
Inspite of most peoples belief both women and men of all ages can have cellulite. This effect when seen in young baby will cause adoration will lead to horror when see in the mirror by most women. Trash mags and celebrity photo mags take an almost mischevious delight in displaying across their pages pictures of celebrities photographed with powerful zoom lenses showing the orange peel like skin around their legs and butt of the latest celebrity as if it was some sort of serious illness.
Just cast your eye across the shelves of the drug store, beauty counter or the numerous websites out there and you’ll find dozens of creams, potions and lotions to get rid of cellulite. Strange thing is they will all claim to be the best solution to get rid of your dimpled areas on your legs and thighs a condition known as cellulite.
People either choose to ignore that fact or simply don’t know that the best known way to get rid of cellulite and indeed prevent it in the first place is actually free. It’s simple really EXERCISE that all you need to do to get rid of those embarassing lumps and bumps. Try bike riding or walking and the cellulite will drop off and you’ll tone your legs and butt better than any cream, lotion or other crazy method known to man or woman.
Oh there is a down side you might actually have to do something but look on the bright side you’ll also probably lose a few pounds in to the bargain.
I find it so difficult to understand why when we have let our bodies fall into bad shape before we start worrying about it them. If only we started looking after them before hand we would all live much healthier lives.
Don’t think that cellulite is a sign of bad health it is not , nor is it a disease or even and illness . You might find this hard to accept if you listen to the skin care companies or read articles in womens magazines. But their interests lie else where.
A brisk walk for about 30-40 minutes dialy will do far more for your overall health and boost your feeling of well being far more than any cream, lotion or even the now increasingly popular muscle stimulators. If you took at look at some of the research out there which I did for you you’ll find cellulite is nothing more than fatty tissue. It is not especially unhealthy (unless it is part of an overall overweight or obesity problem) and to be fair is little different to any other fat on your body.
Which ever topical product you apply or nutritional supplement you choose to take or device you try or even spa treatment you pay for they all come with little or no guarantee of success. You should also heed the fact that few of these products have been tested for safety and most are pretty much ineffective. You still can’t beat simple exercise and healthy eating regimen to get rid or unwanted surplus fat anywhere on the body.
You must not forget your body shape and the way it disperses fat around the body is a genetic trait so if you get cellulite if all else fails just say your mom gave it to you.
A good source for information is the U.S. Library of Medicine if you have cellulite concerns:
– Have a healthy diet with plenty of fruit and vegetables.Plenty of fluids (8-10 glasses of water a day ). Frequent exercise. Maintain a healthy weight without any huge weight variations, Stop smoking.
There is no need for concern about cellulite but with all those magazines bombarding you I expect you’ll find that hard to accept.
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Planning Cosmetic Surgery? Begin With These Tips
Cosmetic surgery is something that is desired by both genders, from all walks of life. However, before you decide to have it done, there are some things you should know. In the article to follow, you will be provided with the best cosmetic surgery tips. You'll know what you are getting in to.
Do not get cosmetic surgery from a surgeon whom you have not checked out. You want to make sure that your surgery goes well, and that the surgeon who is conducting the surgery on you is trustworthy. You can ask previous patients to figure out if the doctor is reliable or not.
Go to the Department of Health of your state to get more information about your plastic surgeon. You will get more information about his or her education and find out if he or she is properly licensed. Stay away from any surgeon without a license or a legitimate college degree.
Make sure that your surgeon has malpractice insurance for your financial safety. This can have a huge impact on you if your procedure develops complications; a proper insurance policy will protect you from unfair out-of-pocket expenses. Don't visit surgeons who aren't insured well; their policy could be expensive due to past mistakes.
Of course, you are willing to pay enough to get high quality surgical results, but you can still save some of the cost without giving up the quality. The surgeons overseas often charge much less than those in the United States, and many of them are very reputable. While this option may not always be applicable, it is something you may wish to think about.
In addition to checking up on your surgeon, you also want to check out the clinic, or hospital where the surgery will be performed. Oftentimes this location will be unrelated to your practitioner. You will want to see if it maintains the standards that you demand.
Ask about different options for the anesthesia. For major interventions, a general anesthesia is best, but you should know about the risks involved. You have the right to ask for a general or a local anesthesia but do more research so you can make an educated decision. Ask your surgeon to have a qualified nurse assists him or her for the anesthesia if necessary.
Remember that cosmetic surgery is indeed surgery. You are going to need recovery time when your surgery is completed. Follow your surgeon's recovery protocol exactly. This will help you feel better sooner. It will prevent infection, and further complications. Listen to your doctor's recommendations, and you will be fine.
For any cosmetic surgery, make sure that you choose a reputable cosmetic surgeon, who has the experience to do your procedure. A great surgeon will take the time to sit down with you, and help you understand the risks involved prior to having the surgery. They will also be willing to show their credentials, and any other information that you ask for.
Think about paying for your procedure in cash. Surgeons are often stuck with large provider fees resulting from third-party financing; as a result, you pay more. Talk with your doctor about any savings that may result from you choosing this method of payment. There are also websites available, that can show you your options based on which doctor you choose.
One important thing to do when considering cosmetic surgery is, to make sure that you check around, and compare potential surgeons. You will find that it well worth your while, to make sure that you find one that will let you know of potential risks, and also one that you feel the most comfortable with.
Take the time to save up some money if you need to. You should never settle for a cheaper alternative if this solution is riskier or if the surgeon is not properly qualified. If you want a surgery, pay the full price and look for quality rather than savings.
Before getting any kind of cosmetic surgery, you should read up on it as much as possible. This includes talking to your professional, friends, reading articles, books and journals, and even looking at procedures online. The basic idea is to become a type of expert before, you even think about going under the knife.
Be sure to get plenty of sleep after your cosmetic procedure. Just like when you are sick, the best antidote to the post-surgery pain you may have is to sleep. Have someone else in your household take over whatever duties you may have so you can properly rest. Turn off your phone, and shut off the lights!
As was mentioned at the beginning of this article, many people from all backgrounds get cosmetic surgery. It is important that you know certain things about these procedures before, getting them done. Now that you have read the article above, your cosmetic surgery procedure should go as smoothly as possible.