Runner’s Knee Exercises: 10 Minute Rehab Routine

There are a number of different potential causes for knee pain in runners, from ITB Syndrome and Patellofemoral Pain to Patella Tendinopathy and Meniscal Cartilage tears, to name just a few… You need to know exactly what you’re dealing with before you can effectively build a rehab plan and correct the problem! These three simple[…]

Before You Receive A Blepharoplasty You Can Make Last Minute Changes

The morning of the eyelid lift surgery, the plastic surgeon will meet with the patient to go over the procedure in fine detail again so that both the surgeon and the patient understand one another. Although you should discussed all the things you wanted and what to expect during your consultation, at this time, any[…]